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Monday, 05 March 2018 09:40
What Is the Link Between Sugar and Depression?
An excess of simple sugars is clearly implicated in raising the risk of mood disorders.
Published in
What We Read
Wednesday, 21 June 2017 10:55
Heartburn: Dos and Don’ts
Ever get that awfully uncomfortable burning sensation in your chest and throat? You’re not alone.
Published in
Causes & Cures
Tuesday, 22 January 2019 08:55
Gut Instinct
Gastroenterologist and mother-of-two ANDREA RAJNAKOVA reveals her top health tips, what she stocks in her fridge, her secret to staying energised, and more.
Published in
Clinic News
Monday, 24 July 2017 08:41
Low-calorie sweeteners don’t help with weight loss — and may lead to gained pounds
Artificial and low-calorie sweeteners do not appear to help people lose weight
Published in
What We Read
Monday, 05 March 2018 08:53
Can You Get Too Much Protein?
Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?
Published in
What We Read
Tuesday, 21 June 2011 09:59
Oops... There Goes Another Burp!
Have you ever had the embarrassment of burping in the presence of others? Or, do you occasionally get a sour taste in your mouth or feel a burning sensation in your throat or chest?
Published in
Digestive Problems
Sunday, 20 January 2019 16:24
Plant Power
The Rise of Flexitarianism.
Here is how Singapore has been stepping up its game in the global meat-reduction movement - and what you can do, too.
Published in
Causes & Cures
Wednesday, 10 January 2018 07:21
Cereal Killers?
As food intolerances and allergies become increasingly common, consultant gastroenterologist DR ANDREA RAJNAKOVA's clinic has developed a new speciality with holistic approach to food-related gastrointestinal problems such as gluten intolerance and coeliac disease.
Published in
Causes & Cures
Thursday, 01 December 2011 10:08
Can Healthy Diet Prevent Colorectal Cancer?
Colorectal cancer is the most common cancer in Singapore. The average population risk for developing colorectal cancer in Singapore is among the highest in the world.
Published in
Causes & Cures
Thursday, 03 November 2011 14:43
Root for good digestion
Burdock root helps to absorb oil in food, stimulate bowel movements and detoxify the body.
Published in
What We Read