Thursday, 03 May 2018 12:28

GASTRITIS / DYSPEPSIA

‘Gastritis’ is a term often used by general public to describe indigestion and refers to symptoms of chronic or recurrent pain or discomfort centered in the upper part of the abdomen. The medical term for these symptoms is dyspepsia. The medical definition of gastritis however refers more specifically to inflammation of the lining of the stomach.
Published in Stomach Issues
Sunday, 20 January 2019 16:24

Plant Power

The Rise of Flexitarianism. Here is how Singapore has been stepping up its game in the global meat-reduction movement - and what you can do, too.
Published in Causes & Cures
Wednesday, 14 November 2018 07:42

Healthy Lunch and Snack Choices

Nutritious, healthy and balanced packed lunch for a child or young adolescent that can be prepared at home and taken to school in an environmentally friendly package.
Published in Causes & Cures
Wednesday, 21 June 2017 10:55

Heartburn: Dos and Don’ts

Ever get that awfully uncomfortable burning sensation in your chest and throat? You’re not alone.
Published in Causes & Cures
Thursday, 01 December 2011 10:08

Can Healthy Diet Prevent Colorectal Cancer?

Colorectal cancer is the most common cancer in Singapore. The average population risk for developing colorectal cancer in Singapore is among the highest in the world.
Published in Causes & Cures
An excess of simple sugars is clearly implicated in raising the risk of mood disorders.
Published in What We Read
Monday, 05 March 2018 08:53

Can You Get Too Much Protein?

Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?
Published in What We Read
Thursday, 10 May 2018 12:44

That supplement may not always help you

Off-the-shelf health supplements can plug nutritional holes for some, but experts advise caution
Published in What We Read
Tuesday, 22 January 2019 08:55

Gut Instinct

Gastroenterologist and mother-of-two ANDREA RAJNAKOVA reveals her top health tips, what she stocks in her fridge, her secret to staying energised, and more.
Published in Clinic News
Thursday, 03 November 2011 14:43

Root for good digestion

Burdock root helps to absorb oil in food, stimulate bowel movements and detoxify the body.
Published in What We Read
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Stomach Issues

  • Indigestion
  • heartburn
  • etc..
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pe stomach

Gallbladder Issues

  • Gallstones
  • etc..
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Liver Issues

 Hepatitis

 

 etc.

 


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Colon Issues

  • irritable bowel syndrome
  • constipation
  • hemorrhoids
  • etc..

 

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