Thursday, 10 May 2018 12:44

That supplement may not always help you

Off-the-shelf health supplements can plug nutritional holes for some, but experts advise caution
Published in What We Read
Wednesday, 07 February 2018 02:53

Pollen food allergy syndrome

Fruits and vegetables are the top foods responsible for food allergy in adults.
Published in What We Read
Wednesday, 21 June 2017 10:55

Heartburn: Dos and Don’ts

Ever get that awfully uncomfortable burning sensation in your chest and throat? You’re not alone.
Published in Causes & Cures
Thursday, 21 April 2011 05:36

Understanding Bloating

Bloating is the discomfort felt around the abdominal area. Abdominal bloating associated with distension is a common symptom in patients with functional gastrointestinal disorders. Bloating is reported by 6% to 31% of the general population.
Published in Digestive Problems
Thursday, 03 May 2018 12:28

GASTRITIS / DYSPEPSIA

‘Gastritis’ is a term often used by general public to describe indigestion and refers to symptoms of chronic or recurrent pain or discomfort centered in the upper part of the abdomen. The medical term for these symptoms is dyspepsia. The medical definition of gastritis however refers more specifically to inflammation of the lining of the stomach.
Published in Stomach Issues
Gluten-related disorders have recently been reclassified with an emerging scientific literature supporting the concept of non-celiac gluten sensitivity (NCGS).
Published in What We Read
Sunday, 20 January 2019 16:24

Plant Power

The Rise of Flexitarianism. Here is how Singapore has been stepping up its game in the global meat-reduction movement - and what you can do, too.
Published in Causes & Cures
Monday, 05 March 2018 08:53

Can You Get Too Much Protein?

Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?
Published in What We Read
Thursday, 03 November 2011 14:43

Root for good digestion

Burdock root helps to absorb oil in food, stimulate bowel movements and detoxify the body.
Published in What We Read
Sunday, 08 January 2017 08:41

A Gut Makeover for the New Year

What you eat can affect the microbes in your gut — and your long-term health.
Published in What We Read
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Stomach Issues

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Colon Issues

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