Wednesday, 14 November 2018 07:42

Healthy Lunch and Snack Choices

Nutritious, healthy and balanced packed lunch for a child or young adolescent that can be prepared at home and taken to school in an environmentally friendly package.
Published in Causes & Cures
Wednesday, 21 June 2017 10:55

Heartburn: Dos and Don’ts

Ever get that awfully uncomfortable burning sensation in your chest and throat? You’re not alone.
Published in Causes & Cures
Gluten-related disorders have recently been reclassified with an emerging scientific literature supporting the concept of non-celiac gluten sensitivity (NCGS).
Published in What We Read
Thursday, 10 May 2018 12:44

That supplement may not always help you

Off-the-shelf health supplements can plug nutritional holes for some, but experts advise caution
Published in What We Read
Tuesday, 21 June 2011 09:59

Oops... There Goes Another Burp!

Have you ever had the embarrassment of burping in the presence of others? Or, do you occasionally get a sour taste in your mouth or feel a burning sensation in your throat or chest?
Published in Digestive Problems
Wednesday, 07 February 2018 02:53

Pollen food allergy syndrome

Fruits and vegetables are the top foods responsible for food allergy in adults.
Published in What We Read
Wednesday, 10 January 2018 07:21

Cereal Killers?

As food intolerances and allergies become increasingly common, consultant gastroenterologist DR ANDREA RAJNAKOVA's clinic has developed a new speciality with holistic approach to food-related gastrointestinal problems such as gluten intolerance and coeliac disease.
Published in Causes & Cures
Sunday, 20 January 2019 16:24

Plant Power

The Rise of Flexitarianism. Here is how Singapore has been stepping up its game in the global meat-reduction movement - and what you can do, too.
Published in Causes & Cures
Artificial and low-calorie sweeteners do not appear to help people lose weight
Published in What We Read
Thursday, 01 December 2011 10:08

Can Healthy Diet Prevent Colorectal Cancer?

Colorectal cancer is the most common cancer in Singapore. The average population risk for developing colorectal cancer in Singapore is among the highest in the world.
Published in Causes & Cures
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