What We Read

Tuesday, 22 January 2019 08:55

Gut Instinct

Gastroenterologist and mother-of-two ANDREA RAJNAKOVA reveals her top health tips, what she stocks in her fridge, her secret to staying energised, and more.
Published in Clinic News
Artificial and low-calorie sweeteners do not appear to help people lose weight
Published in What We Read
Gluten-related disorders have recently been reclassified with an emerging scientific literature supporting the concept of non-celiac gluten sensitivity (NCGS).
Published in What We Read
Tuesday, 21 June 2011 09:59

Oops... There Goes Another Burp!

Have you ever had the embarrassment of burping in the presence of others? Or, do you occasionally get a sour taste in your mouth or feel a burning sensation in your throat or chest?
Published in Digestive Problems
Thursday, 21 April 2011 05:36

Understanding Bloating

Bloating is the discomfort felt around the abdominal area. Abdominal bloating associated with distension is a common symptom in patients with functional gastrointestinal disorders. Bloating is reported by 6% to 31% of the general population.
Published in Digestive Problems
Thursday, 03 May 2018 12:28

GASTRITIS / DYSPEPSIA

‘Gastritis’ is a term often used by general public to describe indigestion and refers to symptoms of chronic or recurrent pain or discomfort centered in the upper part of the abdomen. The medical term for these symptoms is dyspepsia. The medical definition of gastritis however refers more specifically to inflammation of the lining of the stomach.
Published in Stomach Issues
Coconut oil, with its sweet smell of the tropics and its purported claims to cure what ails you, is everywhere.
Published in What We Read
Monday, 05 March 2018 08:53

Can You Get Too Much Protein?

Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?
Published in What We Read
An excess of simple sugars is clearly implicated in raising the risk of mood disorders.
Published in What We Read
Sunday, 08 January 2017 08:41

A Gut Makeover for the New Year

What you eat can affect the microbes in your gut — and your long-term health.
Published in What We Read
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