What We Read

24 Jul
Artificial and low-calorie sweeteners do not appear to help people lose weight
08 Jan
What you eat can affect the microbes in your gut — and your long-term health.
07 Feb
Fruits and vegetables are the top foods responsible for food allergy in adults.
01 Jul
Coconut oil, with its sweet smell of the tropics and its purported claims to cure what ails you, is everywhere.
05 Mar
Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?
03 Nov
Burdock root helps to absorb oil in food, stimulate bowel movements and detoxify the body.
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