Blog

Monday, 05 March 2018 08:53

Can You Get Too Much Protein?

Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?
Published in What We Read
Thursday, 03 May 2018 12:28

GASTRITIS / DYSPEPSIA

‘Gastritis’ is a term often used by general public to describe indigestion and refers to symptoms of chronic or recurrent pain or discomfort centered in the upper part of the abdomen. The medical term for these symptoms is dyspepsia. The medical definition of gastritis however refers more specifically to inflammation of the lining of the stomach.
Published in Stomach Issues
Wednesday, 10 January 2018 07:21

Cereal Killers?

As food intolerances and allergies become increasingly common, consultant gastroenterologist DR ANDREA RAJNAKOVA's clinic has developed a new speciality with holistic approach to food-related gastrointestinal problems such as gluten intolerance and coeliac disease.
Published in Causes & Cures
Sunday, 08 January 2017 08:41

A Gut Makeover for the New Year

What you eat can affect the microbes in your gut — and your long-term health.
Published in What We Read
Tuesday, 21 June 2011 09:59

Oops... There Goes Another Burp!

Have you ever had the embarrassment of burping in the presence of others? Or, do you occasionally get a sour taste in your mouth or feel a burning sensation in your throat or chest?
Published in Digestive Problems
Wednesday, 21 June 2017 10:55

Heartburn: Dos and Don’ts

Ever get that awfully uncomfortable burning sensation in your chest and throat? You’re not alone.
Published in Causes & Cures
Thursday, 01 December 2011 10:08

Can Healthy Diet Prevent Colorectal Cancer?

Colorectal cancer is the most common cancer in Singapore. The average population risk for developing colorectal cancer in Singapore is among the highest in the world.
Published in Causes & Cures
Wednesday, 07 February 2018 02:53

Pollen food allergy syndrome

Fruits and vegetables are the top foods responsible for food allergy in adults.
Published in What We Read
Monday, 07 May 2018 04:29

HAEMORRHOIDS

Haemorrhoids, also known as piles, are part of anal canal. They cause a trouble when they become enlarged, swollen or inflammed. Under the normal circumstances they act as cushions composed of vessels and surrounding tissue that aid the passage of stool.
Published in Colon Issues
Wednesday, 14 November 2018 07:42

Healthy Lunch and Snack Choices

Nutritious, healthy and balanced packed lunch for a child or young adolescent that can be prepared at home and taken to school in an environmentally friendly package.
Published in Causes & Cures
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