Causes & Cures

Monday, 05 March 2018 08:53

Can You Get Too Much Protein?

Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?
Published in What We Read
Artificial and low-calorie sweeteners do not appear to help people lose weight
Published in What We Read
Thursday, 03 May 2018 12:28

GASTRITIS / DYSPEPSIA

‘Gastritis’ is a term often used by general public to describe indigestion and refers to symptoms of chronic or recurrent pain or discomfort centered in the upper part of the abdomen. The medical term for these symptoms is dyspepsia. The medical definition of gastritis however refers more specifically to inflammation of the lining of the stomach.
Published in Stomach Issues
Sunday, 20 January 2019 16:24

Plant Power

The Rise of Flexitarianism. Here is how Singapore has been stepping up its game in the global meat-reduction movement - and what you can do, too.
Published in Causes & Cures
Coconut oil, with its sweet smell of the tropics and its purported claims to cure what ails you, is everywhere.
Published in What We Read
Wednesday, 14 November 2018 07:42

Healthy Lunch and Snack Choices

Nutritious, healthy and balanced packed lunch for a child or young adolescent that can be prepared at home and taken to school in an environmentally friendly package.
Published in Causes & Cures
Monday, 07 May 2018 04:29

HAEMORRHOIDS

Haemorrhoids, also known as piles, are part of anal canal. They cause a trouble when they become enlarged, swollen or inflammed. Under the normal circumstances they act as cushions composed of vessels and surrounding tissue that aid the passage of stool.
Published in Colon Issues
An excess of simple sugars is clearly implicated in raising the risk of mood disorders.
Published in What We Read
Wednesday, 10 January 2018 07:21

Cereal Killers?

As food intolerances and allergies become increasingly common, consultant gastroenterologist DR ANDREA RAJNAKOVA's clinic has developed a new speciality with holistic approach to food-related gastrointestinal problems such as gluten intolerance and coeliac disease.
Published in Causes & Cures
Reflux is one of the most common health complaints among Americans, and the drugs used to relieve it are among the nation’s best-selling meds.
Published in What We Read
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